Common Types of Work-Related Injuries and How to Prevent Them

Work-related injuries are a constant risk in every workplace, from construction sites to offices. Injuries like sprains, falls, and repetitive strain can cause serious setbacks for both employees and employers. Understanding the most common work related injuries and knowing how to prevent them is key to maintaining a safe work environment. Let’s look at the types of injuries that happen most often and how you can minimize the risks. Common Work-Related Injuries and Their Prevention 1. Sprains and Strains Sprains and strains are among the most common injuries in workplaces across many industries, including construction, healthcare, and offices. These injuries occur when muscles or ligaments are stretched or torn, often due to heavy lifting, awkward movements, or sudden twists. How to Prevent Sprains and Strains: Proper Lifting Techniques: Use your legs to lift, not your back. This reduces the risk of muscle strain. Training: Provide employees with tr...